Dianne Gill

Before.JPGHey Friends, I’ll go first……much to my Shegrin.  I like to call this…..my Before…ha.  Here goes:

I am Dianne Gill from E. Tennessee

Weight: oh you crack me up

Goals: To implement clean/whole eating lifestyle to shed excess weight for one solid year to carry me in to the rest of my life.

Plan: Biking, Rowing and Core starting slow and building up to a respectable 1 hour routine, 5 days p/week

Essential Oils: Slique Essence, En-Er-Gee (bottoms of feet for workout, Lemon (in my water-detoxifer), Peppermint and Raven (on my chest for great respiratory support for workout), Essential Oil Supplements: Agilease, Cortistop, Mulit-greens, NINGXIA RED- super Anti-oxidant.

Water: 64 oz a day to start


Who’s next??



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close